MELODY FAIRCHILD
Running Camp • Coaching • CFR®
MELODY FAIRCHILD RUNNING CAMP
 Some are here just to participate, others are here to define what it means to participate.
Be part of a High Altitude summer running camp for for girls ages 13-19 who love to run and are committed to improving their personal bests. For a week in the Rocky Mountains, west of Boulder, Colorado, learn how to break through barriers and redefine what is possible for you.
• Get inspired: Run on trails in and around Rocky Mountain National Park every day.
• Learn and get empowered: Bring your questions and have them answered by women who blazed the trail in middle and long distance running and coaching.
• Gather Support around you: Make new friends with a world-class staff and young women who share a similar hunger to discover their personal and athletic potential.
COACHING
 Private • Adult • Youth
FAIRCHILD FLYERS, USATF Competitive Running Club for girls, ages 10-18. Cross Country program September–December; Winter training/indoor track January–March. Emphasis on skill development, building self-confidence, and learning proper biomechanics and race experience to lay a solid foundation for a lifetime of involvement in the sport.
CFR®
Cortical Field Re-education/CFR: Run Faster, increase flexibility, and prevent injury. Group and individual lessons, workshops. Restore balance to muscles overworked due to an imbalanced workload. The movement exploration of CFR assists the body in its constant search for homeostasis. Heal yourself of "injuries" through working with the genius of your own nervous system.
RESOURCES & LINKS
Lydiard Foundation
Fleet Feet Boulder
The Mental Athlete
The Balanced Runner
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